Strength & Conditioning
Strength & Conditioning Services

What To Expect From Our Strength & Conditioning Service.


Assessment of strength and weakness

Specific exercise prescription 

Planning how to manage training load


What Our Patients Say

Neil is a fantastic physio. He helped with a running injury and I’ve been visiting ever since. Overall, highly recommended, always gives great advice and a true professional.
Lee Thompson


Had treatments for my shoulder with Neil. Neil was really good at explaining why I needed to do my exercises and he kept it simple. I found the massage reduce a lot of my pain. Thank you!
Debra Cousins


Fantastic professional treatment by Neil , managed to get the joints in my foot moving after only two sessions , the exercises were perfect and after my third session I was able to return to work , would highly recommend Neil and the Physio room.
Martin Gibson